All too often, we forget the valuable lessons we learned as children. “Think before you speak” does not just apply to kids on the playground. It’s something adults can and should apply to their professional and personal lives. It sounds like an easy concept: think about what you’re going to say before you say it. But, there are many people who don’t bother to consider the impact their words will have.
“Sticks and stones may break my bones, but words will never hurt me.” This is another throwback to the carefree days of childhood, the token response to bullies’ taunts. The truth is, words do hurt. They can be just as painful as sticks and stones, and leave even deeper scars. Memories of harsh words are lasting and powerful, even long after the words were spoken.
No matter who you’re talking to, co-workers, friends, family, strangers, do yourself a favor and take a second to think before you speak. Of course, everyday conversation is different. But, if you have any doubt about the way your words will be received, find a better way to express yourself. Put yourself in the other person’s shoes and realize that not everyone reacts the same way. In the heat of the moment, don’t let your anger or passion completely overwhelm your sensibilities. Remember: once the words leave your mouth, there’s no way to get them back.


